Find your Therapist

If you are experiencing any suicidal thoughts or thoughts of self-harm, please be aware that any information provided to us here is not consistently monitored. Please contact your GP, local emergency services, or use the crisis support services signposted on our website immediately.

Any information you provide will be treated as confidential and handled in accordance with applicable data protection laws, including GDPR. We only use your information for its intended purpose and take appropriate measures to keep it secure.

We’re here to help you find the right support. This will take 2-3 minutes to complete

Now please complete the 2 forms below

GAD-7

Over the last 2 weeks, how often have you been bothered by the following problems?

Please complete your answers in the form below

Patient Health

Questionnaire

(PHQ-9)

Over the last 2 weeks, how often have you been bothered by the following problems?

Please complete your answers in the form below

Privacy & Next Steps

Your information is completely confidential

 No commitment required - you can take time to decide

We’ll respond within 24 hours 

What happens next:

1. We’ll carefully review your preferences

2. Provide suitable therapist profiles

3. Send you their information via your preferred contact method

4. You can ask questions and book when you’re ready